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The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigo, benign paroxysmal. The home Epley maneuver is a type of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo (BPPV). You can do this exercise. Epley Maneuver for Benign Positional Vertigo. 1. Lie down on your back, turn head to left for 1 minute. 2. Then turn head to right for 1 minute. 3. Turn whole body.

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From worsening anxiety to making depression more likely, sugar is seriously harmful to your mental health. The patient may be instructed to be cautious of bending over, lying backwards moving the head up and down, or tilting the head to either side.

Home Epley Maneuver | Johns Hopkins Medicine Health Library

The Epley maneuver is often effective for many patients with BPPV, especially in cases where certain head movements seem to trigger vertigo. It is important to instruct the patient that horizontal movement of the head should be performed to prevent stiff neck muscles.

It may last for up to a minute. Every family has a secret remedy that’s been passed down through generations. Turns out carbs alone can’t be faulted for any weight issues – it’s the combination of how and what inetructions.

Retrieved from ” https: Your healthcare provider may first do the original Epley maneuver in his or her office. This means sleeping with the head halfway between being flat and upright at a degree angle. For instance, you may need to sleep propped up on 2 pillows, to keep your neck from extending straight.


BPPV is caused by a problem in your inner ear. So chances are, you may benefit at some point in your life from talking…. They detect motion and send this information to your brain. Your healthcare provider will tell how often to do this procedure.

He or she may ask you to do it instructiond times a day until your symptoms have been gone for 24 hours. The utricle is a nearby part of the ear.

Maryland Patients Find a location near you. Myringotomy Stapedectomy Tympanoplasty Tympanocentesis Myringoplasty. Please make majeuver easier to conduct research by listing ISBNs. Epley Maneuver Medically reviewed by Elaine K. The Epley maneuver or repositioning maneuver is a maneuver used by medical professionals to treat one common cause of vertigobenign paroxysmal positional vertigo BPPV [1] [ needs update ] of the posterior or anterior canals of the ear.

Caloric reflex test ABR Electronystagmography. The soft collar is removed occasionally.

Epley maneuver

Views Read Edit View history. Whether you’re crossing the country or the globe, we make it easy to access world-class care at Johns Hopkins.

Johns Hopkins Medicine Health Library. Hilton, Malcolm P, ed. Since the Epley maneuver only treats dizziness from BPPV, your doctor may also check to make sure nothing else is causing your dizziness, like anemiamigrainesor ear infections. The home Epley maneuver is a instructiions of exercise help that helps to treat the symptoms of benign paroxysmal positional vertigo BPPV.


A Johns Hopkins expert on the best ways to prevent falls at any age. Your healthcare provider may suggest the home Epley maneuver if your health history and physical exam support that you have BBPV. This can make you feel like the world is spinning.

In other projects Wikimedia Commons. Your healthcare provider will also tell if your right or left ear maneuvver causing your symptoms. Start sitting up on a bed, with your legs flat on the bed in front of you.

There is compelling evidence that free-floating otoconiaprobably displaced from the otolithic membrane in the utricle are the main cause of this disequilibrium.

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Steps 3—10 in the above-mentioned procedure are causing the newly dislodged crystal to be brought back to the utricle through the posterior semicircular canal so that it can be re-absorbed by the utricle.

Even trying to cut back on the sweet stuff….

Home Epley Maneuver

These may include canalith repositioning maneuvers, which are a series of specific head and body movements. He or she may teach you the home Epley maneuver. Medically reviewed by Elaine K.